Heartland Chia

Franklin, KY 42134


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© 2019 Yonts + Co. 


Breakfast is the most important meal of the day...Add some chia and make it great!

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May 18

M.a.n.c.h.e.s.t.e.r City goes for its third trophy of the season and W.a.t.f.o.r.d aims for its first major trophy in club history on Saturday in the FA Cup final at Wembley Stadium in London. After w
Yonts Co
Dec 5, 2018

Head over to to check out more of her healthy and delicious recipes! We're swooning over these blondies from our friend Eating with Abbs! Not to mention, they'r
Nov 30, 2017

1/4 cup oats 3/4 cup milk of preference or water 1 Tbsp chia seeds 1 Tbsp molases, honey, or maple syrup 1/4 tsp ground ginger Place all the ingredients into a small pot on medium heat. Allow the oats
Sep 28, 2017

How yummy does this banana bread look?! Throw in some chia seeds, and you've got a delicious AND nutritious breakfast! 1 1/2 cup flour 2 tsp. baking powder 1/4 tsp salt 1 large egg 2 tbsp butter
Yonts Co
Dec 5, 2018

Head over to to check out more of her healthy and delicious recipes! This oatmeal looks like the perfect way to start your day, especially on those chilly autum
Sep 18, 2018

Replace your usual poppyseed ingredient with USA-grown chia seeds from Heartland Chia! Chia adds extra healthy fats (omega-3’s), fiber, and protein to this muffin which can help you stay satisfied unt
Oct 21, 2017

Ingredients: 1/2 cup Gone Nuts nut butter of choice 1/4 cup honey 1 banana 1 egg 1 tsp vanilla 1/2 cup oats 1/2 cup quinoa flakes 1 tsp baking powder 1/2 cup coconut flakes 2 Tbsp Heartland Chia