Snacks/Apps

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This recipe is SO simple, yummy, and perfect for any party! Not to mention that it's totally customizable with your favorite toppings, as long as you don't forget the Heartland Chia! Ingredients:

Who else is ready for FALL?! We sure are! This pumpkin bread is delicious, and the best part is that you can use our Heartland Chia seeds to substitute for eggs! Give this recipe a try, and let us kno

Enjoy this special holiday treat as a healthy snack, or any time of the day! 1 cut coconut milk 1/2 cup water 1/2 cup pumpkin puree 2 Tbsp maple syrup 1/4 tsp pumpkin pie spice pinch of ground ginge

1 cup pitted whole dates 1/4 cup Gone Nuts peanut butter 1/4 cup peanuts 2 Tbsp coco powder 1 1/2 Tbsp Heartland Chia seeds Add all ingredients to a food processor and process until the ingredients h

It's FALL y'all! Bust out the sweaters and the salted caramel!! 2 cups almond milk 2 Tbsp maple syrup 1/2 tsp vanilla 1/4 tsp salt 1/2 cup chia seeds salted caramel almonds pitted dates carame

Chia water is great, but this blueberry chia fresca is on a whole new level! 1/4 cup blueberries 12 oz water 1 Tbsp Heartland Chia seeds 1/2 lime, squeezed 1 tsp sweetener Stir chia into water, l

You can never have too many pumpkin snacks! We're loving this simple granola bar recipe. It's sure to satisfy that fall-flavored sweet tooth! Ingredients: - 2 ¼ cups rolled oats - ½ cup honey - 1 c

This recipe is perfect for tailgating parties, or anytime you need a quick, tasty appetizer! Ingredients: 12 oz. well drained chopped frozen spinach 2 cups chicken stuffing mix 1/2 cup melted butt

This salad is simple and easy to put together! Just add your favorite produce and some chia seeds! Spinach base Avocados Strawberries Chia seeds Balsamic Vinaigrette Other produce as desired

1 1/3 cup multigrain flower 1 1/2 cup oatmeal 3/4 cup coconut 1/4 cup chia seeds 1/2 cup dark chocolate chips, cranberries, or raisins 1/2 tsp baking powder 1 cup butter 1 cup brown sugar 1 egg In mi

Sometimes meal prepping is just too much work... but what about snack prepping?! These no-bake energy bites are quick and easy, and will last you all week! If you can resist eating them, that is! 1 cu

One of my favorite things about fall is caramel apples! Add a sprinkle of Heartland Chia, and enjoy this seasonal favorite!

Pudding might be a staple in your chia-loving diet, but that doesn't mean your recipes have to be monotonous! Branch out and give this recipe a try! BONUS- you probably have most of the ingredients al